San Kyu, 3rd Brown Requirements

3rd Brown San Kyu
• History of Karate
• Definition of Karate
• Sensei Lineage
• 20 dojo rules
• Theory of Kiai
• Theory of Power
• Theory of Bone Alignment
• Principles of Technique
• 12 vital spots & 3 techniques to attack each
• 5 basic animal forms & dance
• 20 Uke Waza
• 24 Ate Waza
• 20 Geri Waza
• Ukemi Waza & Ukemi Mawari Waza
• Nage Waza
• Shime Waza
• 20 Ippon Kumite
• Katas: Empi Sho & Matsumura Rohai
• Bunkai of Anaku & Bassai Dai
• Kobudo: 2 personal weapon history & Kata each
• 15 self defense techniques
• Show of discipline (Kiba Dachi 4 minutes)
• Sparring 4 minutes
• 3 minutes Randori
• 80 hours teaching/class leading
• Written paper – My future in Karate