Kata 型
Kata literally translates as "form". Kata is a series of prearranged Karate techniques. Consisting of transitional movements, blocks strikes, counters, throws, joint locks and kicks. Kata is without question the backbone of Karate and the foundation of our curriculum.
The Kata learned at 4K-Karate are as follows:
Blocking Forms 1,2,3
Soft Forms Bla, Gla, Gla Ni
Taikyoku
Gekisai Dai Ichi, Ni, Sho
Pinan Sono Ichi, Ni, San, Shi, Go
Neko Buto Ichi, Ni, San, Shi, Go
Wansu
Anaku
Dan Enn Sho
Empi Sho
Sanchin
Nan Dan Sho (Nujishi Ho)
Bassai Dai
Kanku Dai
Kanku Sho
Sei Yun Chin
Matsumura Rohai
Kururunfa
Gopei Sho
Gojushi Ho
Ten Sho
Kata literally translates as "form". Kata is a series of prearranged Karate techniques. Consisting of transitional movements, blocks strikes, counters, throws, joint locks and kicks. Kata is without question the backbone of Karate and the foundation of our curriculum.
The Kata learned at 4K-Karate are as follows:
Blocking Forms 1,2,3
Soft Forms Bla, Gla, Gla Ni
Taikyoku
Gekisai Dai Ichi, Ni, Sho
Pinan Sono Ichi, Ni, San, Shi, Go
Neko Buto Ichi, Ni, San, Shi, Go
Wansu
Anaku
Dan Enn Sho
Empi Sho
Sanchin
Nan Dan Sho (Nujishi Ho)
Bassai Dai
Kanku Dai
Kanku Sho
Sei Yun Chin
Matsumura Rohai
Kururunfa
Gopei Sho
Gojushi Ho
Ten Sho
